Frequently Asked Questions

The Ergonomic Orthopedic Back Stretcher is a device designed to alleviate back pain, sciatica, and muscle stiffness while promoting better posture.

Simply lie down on the stretcher, positioning it under your back, and relax for 5-15 minutes to experience relief.

Yes, the back stretcher is specifically designed to relieve pressure on nerves, including those affected by sciatica.

The back stretcher is designed to accommodate various body types and can be adjusted for individual comfort.

For best results, it is recommended to use the back stretcher daily, starting with short sessions and gradually increasing the duration.

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